{"id":270,"date":"2026-10-02T15:16:03","date_gmt":"2026-10-02T15:16:03","guid":{"rendered":"https:\/\/gkhani.org\/?p=270"},"modified":"2026-10-02T15:16:03","modified_gmt":"2026-10-02T15:16:03","slug":"%eb%b0%a4%eb%a7%88%eb%8b%a4-%ec%9e%a0%eb%93%a4%ea%b8%b0-%ec%96%b4%eb%a0%a4%ec%9a%b4-%eb%b6%88%eb%a9%b4%ec%a6%9d-%ec%88%98%eb%a9%b4-%ec%83%81%ed%83%9c-%ec%a0%90%ea%b2%80%ed%95%98%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/gkhani.org\/?p=270","title":{"rendered":"\ubc24\ub9c8\ub2e4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b4 \ubd88\uba74\uc99d, \uc218\uba74 \uc0c1\ud0dc \uc810\uac80\ud558\uae30"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/10\/2026-10-03-20-13-1.jpg\" alt=\"\ubc24\ub9c8\ub2e4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b4 \ubd88\uba74\uc99d, \uc218\uba74 \uc0c1\ud0dc \uc810\uac80\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\ud604\ub300\uc778\uc758 30%\uc815\ub3c4\uac00 \uc7a0 \ub4e4\uae30\uac00 \uc5b4\ub824\uc6cc \ub0ae\ub3d9\uc548 \ubc00\ub824\uc624\ub294 \uc878\uc74c\uc73c\ub85c \uc778\ud558\uc5ec \uc810\uc810 \uc815\uc2e0\uc801 \ud53c\ub85c\uc5d0 \ube60\uc838\ub4e4\uace0 \uc788\ub2e4\ub294 \uc18c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubb38\uc81c\uac00 \uae4a\uc5b4\uc9c0\uace0 \uc788\uc74c\uc5d0\ub3c4 \ud06c\uac8c \uc2e0\uacbd\uc4f0\uc9c0 \uc54a\uace0 \uc0c1\ud669\uc744 \ub354 \uc545\ud654\uc2dc\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc778\uac04\uc5d0\uac8c \uaf2d \ud544\uc694\ud55c \ud734\uc2dd\uc774 \uc5c6\ub2e4\uba74 \uc721\uccb4\uc801 \ud53c\ub85c\uac00 \uc313\uc774\uac8c\ub418\uba74\uc11c \uc815\uc2e0\uc801\uc73c\ub85c \ud070 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uae4a\uac8c \uc0b4\ud3b4\ubd10\uc57c \ud560 \uc9c8\ud658\uc784\uc744 \uc78a\uc9c0 \ub9d0\uc544\uc57c\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uae08\uc77c \uae30\ub85d\ud574 \ubcfc \uc9c8\ud658\uc740 \uac1c\uc120\uc5d0 \ub300\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc774 \uc808\uc2e4\ud55c \ubd88\uba74\uc99d\uc5d0 \ub300\ud574 \uc815\ubc00\ud558\uac8c \uc0b4\ud3b4\ubcf4\ub824 \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/10\/2026-10-03-20-13-2.jpg\" alt=\"\ubc24\ub9c8\ub2e4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b4 \ubd88\uba74\uc99d, \uc218\uba74 \uc0c1\ud0dc \uc810\uac80\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub818\uc218\uba74\uacfc \ube44\ub818\uc218\uba74<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ubc24 \ub3d9\uc548\uc758 \uc218\uba74\uc740 \ub1cc\uac00 \uae4a\uc740 \uc7a0\uc5d0\ub4dc\ub294 \ube44\ub818\uacfc \ub208\ub3d9\uc790\uc758 \uc6c0\uc9c1\uc784\uc774 \ud3ec\ucc29\ub418\ub294 \uc595\uc740 \ub818\uc218\uba74 \uc0c1\ud0dc\ub85c \ubcf4\ud1b5 90\ubd84 \uc8fc\uae30\ub85c \ubc18\ubcf5\ud558\uace0 \uc788\ub294\ub370, \ub450\uac00\uc9c0 \uc0c1\ud0dc\uc758 \ud2b9\uc9d5\uc810\uc740 \ub300\ub1cc\uac00 \ud65c\ubc1c\ud558\uac8c \ud65c\ub3d9\ud558\ub294 \ub818\uc218\uba74\uc740 \uae09\uc18d\ud55c \uc548\uad6c\uc6b4\ub3d9(rapid eye movement)\uc744 \ubcf4\uc774\uace0 \ud638\ud761\uc774 \ube60\ub978 \ud3b8\uc774\uba70, \ud638\ud761\uacfc \ub9e5\ubc15\uc774 \ub354\uc6b1 \ub290\ub824\uc9c0\ub294 \uc0c1\ud0dc\ub294 \ube44\ub818\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub818\uc218\uba74 (REM \u7761\u7720)\uc740 \uae09\uc18d \uc548\uad6c \uc6b4\ub3d9 \uc218\uba74\uc73c\ub85c \uc785\uba74\uc5d0 \ub4e0\uc9c0 \uc57d 90\ubd84\uc744 \uc8fc\uae30\ub85c \ubc18\ubcf5\uc801\uc73c\ub85c \ubcc0\ud654\ub418\ub294\ub370, \uc774 \uc2dc\uae30 \ub1cc\ud30c\ub294 \uac01\uc131\uc2dc\uc640 \uac19\uc740 \ud65c\ub3d9\uc744 \ubcf4\uc774\uba70 \uc774 \ub54c \ud589\ub3d9\uc73c\ub85c \ubabd\uc720\ubcd1\uc774 \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uac10\uc815 \uc870\uc808\uc5d0\ub3c4 \ub3c4\uc6c0\ub418\ub294 \uc218\uba74\uc2dc\uac04\uc740 \uc5f0\ub839\ubcc4\ub85c \ucc28\uc774\uac00 \uc788\ub294\ub370 \ubbf8\ucde8\ud559 \uc544\ub3d9\uc740 \ub0ae\uc7a0 \ud3ec\ud568 10-13\uc2dc\uac04, 12~18\uc138\ub294 9\uc2dc\uac04 \uac00\ub7c9, \uc131\uc778\uc758 \uc801\uc815 \uc218\uba74\uc2dc\uac04\uc740 7~8\uc2dc\uac04 \uc815\ub3c4\uc774\uba70, 60\uc138\uc774\uc0c1\uc758 \ub178\ub144\uce35\uc740 1\uc77c \uc57d 7\uc2dc\uac04 \uc815\ub3c4\uc758 \uc218\uba74\uc774 \uc0dd\uccb4\ub9ac\ub4ec\uc744 \uc720\uc9c0\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/10\/2026-10-03-20-13-3.jpg\" alt=\"\ubc24\ub9c8\ub2e4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b4 \ubd88\uba74\uc99d, \uc218\uba74 \uc0c1\ud0dc \uc810\uac80\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ubd88\uba74\uc99d(insomnia)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uae4a\uc740\uc7a0\uc5d0 \uc774\ub974\uc9c0\ubabb\ud558\ub294 \ubd88\uba74\uc99d\uc740 \uc218\uba74 \uac1c\uc2dc \uc7a5\uc560\uac00 \uc788\uac70\ub098, \uc0c8\ubcbd\uc5d0 \uc7a0\uc774 \uae68 \ub2e4\uc2dc \uc7a0\ub4e4\uc9c0 \ubabb\ud558\ub294 \ub4f1\uc758 \uc794 \uac83\uac19\uc740 \ub290\ub08c\uc774 \uc0c1\ub2f9\ud788 \ubd80\uc871\ud55c \uc9c0\uadf9\ud788 \uc8fc\uad00\uc801 \uc0dd\uac01\uc5d0 \uc758\ud574 \uc815\uc758\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub610\ub294, \uac1c\uc778\ub9cc\uc758 \uc694\uad6c\ub7c9\uc774 \ud558\ub8e8\uc5d0 \ubb34\ub9ac\uac00 \uc5c6\uc744 \uc815\ub3c4\ub85c \uc218\uba74\ub7c9\uc744 \ucde8\ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uc73c\ub85c\ub3c4 \ubd88\uba74\uc99d\uc73c\ub85c\uacb0\ub860\ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubc18\ub300\uc758 \uacbd\uc6b0\ub85c 3\uc2dc\uac04\ub9cc\uc758 \uc218\uba74\uc744 \ucde8\ud588\uc74c\uc5d0\ub3c4 \uc774\ud2bf\ub0a0 \ud65c\ub3d9\uc5d0 \uc9c0\uc7a5\uc744 \ubabb \ub290\ub07c\uace0 \ubd88\ud3b8\ud55c \ub290\ub08c\uc774 \uc5c6\ub2e4\uba74 \ubd88\uba74\uc99d\uc774\ub77c \ub9d0 \ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">&lt;\ubbf8\uad6d\uc218\uba74\uc758\ud559\ud68c-\uad6d\uc81c\uc218\uba74\uc7a5\uc560\ubd84\ub958&gt;.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \uc624\ub85c\uc9c0 \ubcf8\uc778\ub9cc\uc758 \uc8fc\uad00\uc73c\ub85c \ubd80\uc871\ud55c \uc218\uba74\uc774\ub77c\ub294 \uc0dd\uac01\uc774 \uac15\ud568.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \uc7a0\uc790\uae30\uc5d0 \ub204\uc6e0\ub294\ub370\ub3c4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6cc \uc218\uba74\uc744 \ucde8\ud558\ub294\ub370 30\ubd84 \uc774\uc0c1\uc529 \uac78\ub9ac\uace0, \uc218\uba74\uc744 \uc720\uc9c0\ud558\uae30 \uc5b4\ub835\uace0(maintaining sleep), \ubcf4\ud638\uc790 \ub3c4\uc6c0\uc5c6\uc774 \uc7a0\uc744 \uc798 \ubabb\uc7a0(\uc544\ub3d9\uc758 \uacbd\uc6b0).<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \uc218\uba74\uc7a5\uc560\uac00 \uc77c\uc8fc\uc77c\uc5d0 3\uc77c \uc774\uc0c1.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \uc27d\uac8c \uc7a0\uc5d0 \ub4e4\uc9c0 \ubabb\ud558\ub294 \uc77c\uc774 \uc9c0\uc18d\uae30\uac04\uc774 3\uac1c\uc6d4\uc774 \ub118\uc74c.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \uc9c0\uc18d\uc801\uc778 \uc218\uba74\uc744 \uc81c\ub300\ub85c \ud558\uc9c0 \ubabb\ud574\uc11c \uc8fc\uac04\ud65c\ub3d9\uc911\uc5d0 \ud53c\uace4\ud568\uc744 \ub290\ub07c\uace0 \uae30\ubd84\uc7a5\uc560 \ub4f1\uc758 \uc815\uc11c\uc801\uc73c\ub85c \uc608\ubbfc\ud574\uc9d0.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \ud558\ub8e8\uc911\uc758 \ud65c\ub3d9\uc5d0 \uc190\uc2e4\uc774 \uc218\ubc18\ub428.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/10\/2026-10-03-20-13-4.jpg\" alt=\"\ubc24\ub9c8\ub2e4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b4 \ubd88\uba74\uc99d, \uc218\uba74 \uc0c1\ud0dc \uc810\uac80\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc6d0\uc778\uc740 \ubb34\uc5c7\uc77c\uae4c\uc694?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc99d\uc0c1\uc744 \uacaa\uac8c \ub418\ub294 \uc6d0\uc778\uc73c\ub85c\ub294 \ub300\ub7b5 3\uac00\uc9c0\ub85c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \uc2ec\ub9ac\uc801 \uc6d0\uc778: \ud070 \uc8fc\uc694\uc6d0\uc778\uc778 \uc6b0\uc6b8\uac10\uc744 \ub290\ub07c\uace0 \uc788\uac70\ub098 \ud658\uacbd \ubcc0\ud654\uc5d0 \ub300\ud55c \uac71\uc815, \ubd88\uc548\uac10 \ub4f1.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \ud658\uacbd\uc801 \uc694\uc778: \uacfc\ub3c4\ud55c \uc5c5\ubb34\uc640 \uc5c5\ubb34\uc758 \ubcc0\ud654\ub85c \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc218\uba74\uc2dc\uac04\uc758 \ubcc0\ud654\ub098, \ud761\uc5f0\uc774\ub098 \uc74c\uc8fc \uce74\ud398\uc778 \uc12d\ucde8\ub4f1\uc758 \uc0dd\ud65c\uc2b5\uad00.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a0 \uae30\uc800\uc9c8\ud658\uc774\ub098 \ubcf5\uc6a9\uc57d\ubb3c \ub4f1: \uc218\uba74\ubb34\ud638\ud761\uc99d\uc774\ub098 \uc6b0\uc6b8\uc99d \ub4f1\uc758 \uc815\uc2e0\uacfc\uc801 \uc9c8\ud658 \ubc0f \uae30\uad00\uc9c0 \ud655\uc7a5\uc81c, \ud56d\uc6b0\uc6b8\uc81c \ub4f1\uc758 \ubcf5\uc6a9.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc218\uba74\uc5d0 \ub4e4\uc9c0 \ubabb\ud558\ub294 \uc774\uc720\uc5d0\ub294 \uc5b4\ub290 \ud2b9\uc815 \uc774\uc720 \ud558\ub098\ub9cc\uc73c\ub85c \ubc1c\uc0dd\ud560\uc218 \uc788\ub294\uac83\uc774 \uc544\ub2c8\uba70, \ub0b4\ubab8\uc758 \ub0b4\/\uc678\ubd80\uc758 \uc0c1\ud669\uc774 \uc11c\ub85c \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc218\uba74\ubb38\uc81c\uac00 \ub4dc\ub7ec\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ubd88\uba74\uc99d \uc608\ubc29\uc744 \uc704\ud55c \uc218\uba74\uad50\uc721<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc740 \ub0ae\uacfc \ubc24\uc5d0 \ub530\ub978 \uc77c\uc8fc\uae30 \ub9ac\ub4ec\uacfc \uc5f0\uad00\ub418\uc5b4 \uc788\uc73c\uba70 \uc57c\uac04\uc5d0 \uc7a0\uc744 \uc790\ub294 \uc2dc\uac04\uc740 \ud65c\ub3d9\ud558\ub294 \uac01\uc131\uc2dc\uac04\uacfc \ube44\ub840\ud558\uace0 \ub0ae\uc7a0\uc740 \ubc24\uc7a0\uc758 \uae30\ub2a5\uc744 \uc800\ud574\ud558\ubbc0\ub85c \ub0ae\uc7a0\uc2dc\uac04\uc740 \uc9e7\uac8c \uac00\uc9d1\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub1cc\uc5d0 \ub0b4\uc7a5\ub41c \uc2dc\uacc4\ub77c\uace0 \ud560 \uc218 \uc788\ub294 \uc77c\uc8fc\uae30 \ub9ac\ub4ec\uc740 \uc810\uc2ec \uc2dd\uc0ac \ud6c4 2-3\uc2dc\ucbe4\uc5d0 \uc878\ub9ac\uace0, \uc0c8\ubcbd 3~4\uc2dc\uc5d0\ub294 \uac00\uc7a5 \uc878\ub9b0 \uc0c1\ud0dc\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub0ae\uc7a0\uc774 \ubc18\ub4dc\uc2dc \ud544\uc694\ud558\ub2e4\uba74 15\ubd84\uc744 \ub118\uae30\uc9c0 \ub9d0\uc544\uc57c\ud558\uba70 \uc624\ud6c4 \ub2a6\uac8c \uc7a0\ub4e4\uba74 \ubc24\uc7a0\uc744 \uc774\ub8e8\uae30 \uc5b4\ub824\uc6b4 \uc545\uc21c\ud658\uc774 \uacc4\uc18d\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc7a0\ub4e4\uae30 6\uc2dc\uac04 \uc804\ubd80\ud130\ub294 \uce74\ud398\uc778\uc744 \ud53c\ud558\uace0, \ucde8\uce68\uc804 \uccb4\uc628\uc744 \uc62c\ub9b4 \uc218 \uc788\ub3c4\ub85d \ub354\uc6b4\ubb3c\uc5d0 \ubaa9\uc695\ud558\uba70, \uc7a0\ub4e4\uae30 \uc9c1\uc804\uc758 \uacfc\uaca9\ud55c \uc6b4\ub3d9\uc740 \uc218\uba74\uc5d0 \ubc29\ud574\ub429\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc218\uba74\uc7a5\uc560\uc5d0 \ub300\ud55c \ud55c\uc758\ud559\uc758 \uc5f0\uad6c<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ubd88\uba74\uc99d\uc0c1\uc758 \ud574\uc18c\ub97c \uc704\ud574 1\ucc28\uc801\uc778 \uc57d\ubb3c\ub85c \uc218\uba74\uac1c\uc2dc\uc758 \uc5b4\ub824\uc6c0\uc5d0\ub294 \ud2b8\ub9ac\uc544\uc878\ub78c, \ub77c\uba5c\ud14c\uc628 \ub4f1\uc758 \uc591\uc57d\uc774 \ud22c\uc57d\ub418\uace0, \uc790\ub2e4\uac00 \uc798 \uae70\ub54c\uc5d0\ub294 \uc5d0\uc2a4\uc870\ud53c\ud074\ub860, \ub3c5\uc138\ud540 \ub4f1\uc758 \ud56d\uc6b0\uc6b8\uc81c\ub4f1\uc758 \uc57d\ubb3c\uc774 \uc0ac\uc6a9\ub418\ub294\ub370 \uc7a5\uae30\uac04\uc758 \uc57d\ubb3c \ubcf5\uc6a9\uc740 \ub0b4\uc131\uacfc \ud568\uaed8 \uc57d\ubb3c \uc758\uc874\uc131\uc774 \ubc1c\uc0dd\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud559\uc758 \uc784\uc0c1\uc5d0\uc11c\ub294 \ub2e8\uc21c \uc99d\uc0c1\ud574\uc18c\uac00 \uc544\ub2cc, \uae30\ubbf8\ub860\uc758 \uc57d\ud6a8\ubd84\uc11d\uc744 \ud1b5\ud558\uc5ec \uaf64 \uc624\ub79c\ub3d9\uc548 \ubd88\uba74\uc774 \ubc1c\uc0dd\ud558\ub294 \uc0c1\ud669\uc5d0\uc11c \uc0ac\uc6a9\ub418\uc5b4 \uc654\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud45c\uc900\uc784\uc0c1\uc9c4\ub8cc\uc9c0\uce68\uc5d0 \ub530\ub974\uba74 \ubd88\uba74\uc99d \uadf9\ubcf5\uc5d0 \uc88b\uc740 \ud55c\uc57d\uc774 \uc218\uba74\ubb38\uc81c\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\ub97c \ubc1c\ud45c\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/10\/2026-10-03-20-13-6.jpg\" alt=\"\ubc24\ub9c8\ub2e4 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6b4 \ubd88\uba74\uc99d, \uc218\uba74 \uc0c1\ud0dc \uc810\uac80\ud558\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uacf5\ub355\ub3d9 \ub9c8\ud3ec\uc5ed \uacf5\ub355\uacbd\ud76c\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uacf5\ub355\uacbd\ud76c\ud55c\uc758\uc6d0 \uc11c\uc6b8 \ub9c8\ud3ec\uad6c \ub3c4\ud654\uae38 43 \ub098\ub214\ube4c\ub529 308\ud638 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