{"id":158,"date":"2026-09-17T07:40:30","date_gmt":"2026-09-17T07:40:30","guid":{"rendered":"https:\/\/gkhani.org\/?p=158"},"modified":"2026-09-17T07:40:30","modified_gmt":"2026-09-17T07:40:30","slug":"%ea%b8%b0%ec%83%81-%ed%9b%84-%ec%86%90%ea%b0%80%eb%9d%bd-%ed%86%b5%ec%a6%9d%ec%9d%b4-%eb%91%90%eb%93%9c%eb%9f%ac%ec%a7%80%eb%8a%94-%eb%b0%a9%ec%95%84%ec%87%a0%ec%88%98%ec%a7%80-%ec%a6%9d%ec%83%81","status":"publish","type":"post","link":"https:\/\/gkhani.org\/?p=158","title":{"rendered":"\uae30\uc0c1 \ud6c4 \uc190\uac00\ub77d \ud1b5\uc99d\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/09\/2026-09-17-20-13-1.jpg\" alt=\"\uae30\uc0c1 \ud6c4 \uc190\uac00\ub77d \ud1b5\uc99d\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\uac00\ub77d \uad00\uc808\uc740 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\ub7c9\uc774 \ub9ce\uc740 \ud604\ub300\uc778\uc774 \ub3d9\uc791\uc774 \ub04a\uc774\uc9c0\uc54a\ub294 \ub9ce\uc740 \uad00\uc808 \uc911 \ud558\ub098\uc758 \uad00\uc808\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ub7ec\ud55c \uc0ac\uc6a9\ub7c9\uc73c\ub85c \uc778\ud574 \uac11\uc790\uae30 \ubd88\ud3b8\ud55c \ub290\ub08c\uc774 \ub4e4\uac8c\ub41c\ub2e4\uba74 \ud574\uc544\ud560 \uc791\uc5c5\uc774 \uac00\ub2a5\ud560 \uc9c0 \uac71\uc815\uc774 \uc55e\uc12d\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc624\ub298\uc740 \ud0c4\ubc1c\uc9c0\ub77c\uace0\ub3c4 \ubd80\ub974\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0\uc99d\ud6c4\uad70\uc744 \uc6d0\uc778\uacfc \ud574\uacb0 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/09\/2026-09-17-20-13-2.jpg\" alt=\"\uae30\uc0c1 \ud6c4 \uc190\uac00\ub77d \ud1b5\uc99d\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc190\uac00\ub77d\uc758 \uad6c\uc870<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc6b0\ub9ac \uc190\uac00\ub77d\uc758 \uc6c0\uc9c1\uc784\uc744 \ub2f4\ub2f9\ud558\ub294 \ud798\uc904 \ub610\ub294 \uac74\uc740 \uc804\uc644\ubd80 \uadfc\uc721\uc5d0\uc11c\ubd80\ud130 \ud6a1\uc218\uadfc\uc778\ub300 \uc544\ub798\ub97c \uc9c0\ub098\uace0 \uc911\uc218\uace8(metacarpals)\uc744 \uc9c0\ub098 \uc190\uac00\ub77d \ub05d\uc73c\ub85c \uc5f0\uacb0\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\ub05d\uae4c\uc9c0 \uc5f0\uacb0\ub418\uba74\uc11c \uc190\uac00\ub77d \ub05d\uae4c\uc9c0 \uace7\uac8c \ubed7\uc740 \ud798\uc904\uc774 \uc704\uce58\ub97c \uc798 \uace0\uc815\ud558\ub3c4\ub85d \uac74\ub9c9\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4 \ud130\ub110\uc744 \ud1b5\uacfc\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \ub9c9\uc740 \uad70\ub370\uad70\ub370 \ud0c4\ud0c4\ud55c \ud615\ud0dc\uc758 \uac74\ub9c9\ubd80\ubd84\uc774 \uc788\ub294\ub370, \uc190\uac00\ub77d\uc744 \uc6c0\uc9c1\uc77c \ub54c \ud798\uc904\uc744 \uc6c0\uc9c1\uc774\ub3c4\ub85d \ub3d5\ub294 \ud65c\ucc28\ub77c\uace0 \ud558\ub294 \ub3c4\ub974\ub798\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2e8\ub2e8\ud55c \uc870\uc9c1\uc778 \ud65c\ucc28 \ub355\ubd84\uc5d0 \uac74\uc758 \ubc29\ud5a5\uc744 \ubc14\uafb8\uc5b4\uc11c \uad00\uc808 \uc704\ub85c \ubd80\ub4dc\ub7fd\uac8c \ubbf8\ub044\ub7ec\uc9c0\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/09\/2026-09-17-20-13-3.jpg\" alt=\"\uae30\uc0c1 \ud6c4 \uc190\uac00\ub77d \ud1b5\uc99d\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ubc29\uc544\uc1e0\uc218\uc9c0\ub97c \uc54c\uc544\ubd05\uc2dc\ub2e4.<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ubb34\uc9c0\uc99d \ub610\ub294 \ubc29\uc544\uc1e0 \uc218\uc9c0\ub294 \uc190\uac00\ub77d \uac74 \ubd80\ubd84\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \uc190\uac00\ub77d\uc744 \uc6c0\uc9c1\uc77c \ub54c \uc800\ud56d\ub825\uc774 \uc788\uc5b4 \uc798 \uc6c0\uc9c1\uc5ec\uc9c0\uc9c0 \uc54a\uace0 \uc77c\ub2e8 \ub69d\ud558\uace0 \uad6c\ubd80\ub7ec\uc9c0\uba74 \ub610 \uc798 \ud3b4\uc9c0\uc9c0\ub3c4 \uc54a\uc73c\uba70 \uc810\uc810 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6cc\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\uac00\ub77d\uc744 \ud3bc \ub54c \ubc29\uc544\uc1e0\ub97c \ub2f9\uae30\ub294 \uac83\ucc98\ub7fc \uc800\ud56d\uc758 \ub290\ub08c\uc774 \ube44\uc2b7\ud558\ub2e4 \ud574\uc11c \uac16\uac8c\ub41c \uc9c8\ud658\uba85\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubc29\uc544\uc1e0\uc218\uc9c0\uc758 \uc8fc\uc694 \uc99d\uc0c1\uc740 \ud65c\ucc28 \uc8fc\ubcc0\ubd80\uc5d0 \uace8\uace1\uac74\uc774 \uc9c0\ub0a0 \ub54c \ub9c8\ub2e4 \ub69d \uc18c\ub9ac\uac00 \ub098\uac70\ub098 \uc544\ud508 \uc190\uac00\ub77d\uc758 \uc190\ubc14\ub2e5 \ucabd \uc190\ub4f1\ubf08 \uace8\ub450 \ubd80\uc704\uc5d0 \uc555\ud1b5\uc744 \uc0dd\uae30\uba70 \uac04\ud639 \uacb0\uc808\uc774 \ub9cc\uc838\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\uac00\ub77d \uc804\ubd80\uc5d0 \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\uc9c0\ub9cc \uc8fc\ub85c \uc5c4\uc9c0\uc190\uac00\ub77d \ud798\uc904\uc5d0 \uc99d\uc0c1\uc774 \uc798 \ub098\ud0c0\ub098\uace0, \ud558\ub8e8 \uc911\uc5d0\uc11c\ub294 \uc720\ub3c5 \uc544\uce68\uc5d0 \uacbd\uc9c1\ub418\ub294\ub4ef \ud558\ub2e4\uac00 \uc0c1\ud0dc\uac00 \ub354 \uc2ec\ud574\uc9c0\uba74 \uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc190\uac00\ub77d \uc6b4\ub3d9 \ubc94\uc704\uac00 \uc81c\ud55c\ub429\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/09\/2026-09-17-20-13-4.jpg\" alt=\"\uae30\uc0c1 \ud6c4 \uc190\uac00\ub77d \ud1b5\uc99d\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ubc29\uc544\uc1e0\uc218\uc9c0\uac00 \ubc1c\uc0dd\ud558\ub294 \uc6d0\uc778\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ud574\ub2f9 \uc9c8\ud658\uc774 \uc0dd\uae30\ub294 \uae30\uc804\uc740 \ud65c\ucc28\uc5d0\uc11c \ud798\uc904\uacfc \ud65c\ucc28\uc758 \ud06c\uae30\uac00 \ub9de\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubc18\ubcf5\uc801 \ub9c8\ucc30\ub85c \uc778\ud55c \ubc18\ubcf5\uc801\uc778 \uc190\uc0c1\uc774 \uac00\ud574\uc838\uc11c \uad74\uace1\uac74\uc5d0 \uacb0\uc808\uc774\ub098 \uc885\ucc3d\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uad00\uc808 \uc9c8\ud658\uc774 2\ucc28\uc801\uc73c\ub85c \uc601\ud5a5\uc744 \ub07c\uce58\uc9c0\ub9cc, \uc8fc\uc694\ud55c \uc694\uc778\uc740 \ub204\uc801\ub418\ub294 \ub9c8\ucc30\uacfc \uc555\ub825\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc190\uc744 \uc790\uc8fc \uc4f0\ub294 \uc190\uc7a1\uc774\ub97c \uc7a1\uace0 \uc77c\ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c \ud638\ubc1c\ub418\uace0 \uc788\uc73c\uba70, \ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc, \ud1b5\ud48d, \ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc885\uc885 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud55c\uc758\ud559\uc5d0\uc11c \ubc29\uc544\uc1e0\uc218\uc9c0 \uc5b4\ub5bb\uac8c \uce58\ub8cc\ud558\ub098\uc694<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc9c8\ud658\uc758 \ud68c\ubcf5\uc5d0\ub294 \uc18c\uc5fc\uc9c4\ud1b5\uc81c(NSAID)\ub97c \uc4f0\ub294 \ub4f1 \ube44\uc218\uc220\uc801 \ubc29\ubc95\uc778\ub370, \uc2a4\ud14c\ub85c\uc774\ub4dc(\ud638\ub974\ubaac \uc81c\uc7ac) \uc694\ubc95\uc740 \uc99d\uc0c1\uc644\ud654\uc5d0 \ud6a8\uacfc\ub294 \ube68\ub9ac \ub098\ud0c0\ub098\uc9c0\ub9cc \uc774\ud6c4\uc5d0\ub294 \uc624\ud788\ub824 \uc7ac\ubc1c\uc774 \uc7a6\uc544\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud559\uc5d0\uc11c \uc190\uac00\ub77d \uad00\uc808 \uc9c8\ud658\uc758 \uacbd\uc6b0 \uc555\ud1b5\uc810\uc5d0 \uce68\uc774\ub098 \ub738\uc73c\ub85c \ud1b5\uc99d\uc744 \uc904\uc5ec\uc8fc\ub294\ub370 \uc801\uc740 \ubd80\uc791\uc6a9\uc744 \uc6b0\uc120\uc73c\ub85c \ud558\uba70 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uac1c\uc120 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uce68\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc81c\uc77c \uba3c\uc800 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\ub294 \uc555\ud1b5\uc810\uc744 \uc9c4\ub2e8\ud558\uace0 \ud575\uc2ec \uc544\uc2dc\ud608 \ubc0f \uacbd\ud608\ubd80\uc704\uc5d0 \uce68\uc744 \ub193\uace0 \uc804\uce68\uc744 \ud65c\uc6a9\ud558\uc5ec \ud1b5\uc99d\uc744 \uc5c6\uc560\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud1b5\uc99d\uc774 \uc5b4\ub290 \uc815\ub3c4 \uac10\uc18c\ud558\uba74 \uc6d0\ubc1c\ubd80\uc704\uc5d0 \uc790\uce68\ud558\uc5ec \ud65c\ucc28\uad00\uc808 \uc8fc\ubcc0 \uc5f0\ubd80\uc870\uc9c1\uc758 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\uc5ec \uae30\ub2a5\uc744 \uac15\ud654\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc57d\uce68\uce58\ub8cc<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc57d\uce68\uc744 \uc774\uc6a9\ud558\ub294 \uce58\ub8cc\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \ud1b5\uc99d\uc744 \ube60\ub974\uac8c \ud574\uc18c\uc2dc\ucf1c\uc8fc\ub294 \uc57d\ud6a8\uc758 \uc131\ubd84\uc744 \uc57d\uc7ac\uc5d0\uc11c \ucd94\ucd9c\ud558\uc5ec \uc8fc\uc0ac\uae30\ub97c \uc774\uc6a9\ud558\uc5ec \uc9c1\uc811 \ud1b5\uc99d \ubd80\uc704\ubc0f \uc5f0\uad00 \uacbd\ud608\uc5d0 \uc8fc\uc0ac\ud558\ub294 \uc9c1\uc811\uc801\uc778 \uce58\ub8cc\uc911 \ud558\ub098\ub85c, \uc6b0\uc218\ud55c \ud55c\uc57d\uc7ac\uc758 \ud6a8\uacfc\uc640 \uce68\uce58\ub8cc\ub97c \ub3d9\uc2dc\uc5d0 \ud558\ub294 \ud55c\uc758\ud559\uc758 \uc6b0\uc218\ud55c \uce58\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud55c\uc57d\uce58\ub8cc!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uae30\ud608 \uc21c\ud658\uc774 \uc798 \uc548\ub418\uba74 \uc2b5(\u6fd5)\uc744 \ubc1c\uc0dd\uc2dc\ud0a4\uace0 \ud1b5\uc99d\uc744 \ub9cc\ub4e4\uace0 \ud798\uc904\uc744 \ubcc0\ud615\uc2dc\ud0a8\ub2e4\uace0 \ubd05\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc57d\uce58\ub8cc\ub97c \ud1b5\ud574 \uc21c\ud658\uc744 \ubc29\ud574\ud558\ub294 \ubd80\ubd84\uc744 \uac1c\uc120\ud558\uba70 \uad00\uc808\uc758 \uc5fc\uc99d\uc744 \uac00\ub77c\uc549\ud788\uace0 \uadfc\uace8\uc744 \uac15\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/09\/2026-09-17-20-13-6.jpg\" alt=\"\uae30\uc0c1 \ud6c4 \uc190\uac00\ub77d \ud1b5\uc99d\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uacf5\ub355\ub3d9 \ub9c8\ud3ec\uc5ed \uacf5\ub355\uacbd\ud76c\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uacf5\ub355\uacbd\ud76c\ud55c\uc758\uc6d0 \uc11c\uc6b8 \ub9c8\ud3ec\uad6c \ub3c4\ud654\uae38 43 \ub098\ub214\ube4c\ub529 308\ud638 02-706-1075<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc9c4\ub8cc\uc2dc\uac04 \uc6d4\ud654\uae08: \uc624\uc804 9:30~\uc624\ud6c4 8:00 \uc218\ubaa9: \uc624\uc804 9:30~\uc624\ud6c4 7\uc2dc \ud1a0\uc694\uc77c: \uc624\uc804 9:30~\uc624\ud6c4 2\uc2dc \uc810\uc2ec\uc2dc\uac04 \uc624\ud6c4 1\uc2dc~2\uc2dc<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/gkhani.org\/wp-content\/uploads\/2026\/09\/2026-09-17-20-13-7.jpg\" alt=\"\uae30\uc0c1 \ud6c4 \uc190\uac00\ub77d \ud1b5\uc99d\uc774 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ubc29\uc544\uc1e0\uc218\uc9c0 \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uacf5\ub355\ub3d9\ub9c8\ud3ec\uc5ed\ud55c\uc758\uc6d0 #\uacf5\ub355\ub3d9\ub9c8\ud3ec\uc5ed\uc190\uac00\ub77d\ud1b5\uc99d #\uacf5\ub355\ub3d9\ub9c8\ud3ec\uc5ed\uc190\ubc14\ub2e5\ud1b5\uc99d #\uacf5\ub355\ub3d9\ub9c8\ud3ec\uc5ed\ubc29\uc544\uc1e0\uc218\uc9c0 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\uc804\uc644\ubd80 \uadfc\uc721\uc5d0\uc11c\ubd80\ud130 \ud6a1\uc218\uadfc\uc778\ub300 \uc544\ub798\ub97c \uc9c0\ub098\uace0 \uc911\uc218\uace8(metacarpals)\uc744 \uc9c0\ub098 \uc190\uac00\ub77d \ub05d\uc73c\ub85c \uc5f0\uacb0\ub429\ub2c8\ub2e4. \uc190\ub05d\uae4c\uc9c0 \uc5f0\uacb0\ub418\uba74\uc11c 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